Hero

• H1: The Smarter Way to Get Results
• Sub: We combine AI precision with practical flexibility so you can stay consistent in real life.

Pillars

• Precision, not guesswork — Macros and workouts calibrated to your goal and updated from real progress.
• Built for your reality — Time‑boxed sessions, home or gym equipment, flexible food swaps.
• Progress you can feel — Expect steady strength gains, better energy, and visible changes by week 6.
• Own your routine — Clear plans reduce decision fatigue and make habits stick.
• No contracts — Pause or cancel anytime. Start when you’re ready.

Comparison Table (copy)

• Generic PDFs: one‑size‑fits‑all • no updates • hard to follow
• Traditional coaching only: expensive • scheduling friction • inconsistent deliverables
• FitForge: adaptive plans • clear structure • affordable monthly pricing

Social Proof

• ★★★★☆ 4.8 satisfaction from early users
• 90% report better adherence within two weeks